MANAGING DIRECTORS, OWNERS & PARTNERS
DIRECTORS, OWNERS & PARTNERS
I thought the offering from AWC for health and well-being services for me and my team sounded very beneficial. So I got in touch to find out more and was very impressed with its expertise and skill set."
Ash Communications
"The six week foundation course has been instrumental in helping our team at Mowles Group improve their overall health and well-being, and their productivity and energy throughout the day. A worthwhile investment and highly recommended!"
Mowles Group Construction
"I've just completed a 6 week foundation course with AWC. Before doing this, I was struggling with a poor sleep pattern and frequently feeling low in energy. By following the advice and building in healthy habits, my sleep quality is improving and I have more energy through the
day."
CEC Healthcare
Established my position as an authority in health, fitness and wellness coaching
Coached 1000s of people in-person and online to lead happier and healthier lives
Amassed 100s of recommendations for my training services
Worked with industry experts to ensure we deliver cutting edge, practical content that can be actioned immediately
How to implement the Core4 habits making sustainable lifestyle change simple, quick and easy - even for busy professionals, saving you 100s of hours of guess work.
How to positively impact your health and wellbeing in 6 weeks or less without following restrictive diets, exercising for hours and following confusing wellness regimes.
How to prevent burnout and improve stress resilience with our strategic habits, making lifestyle change, simple, easy and impactful.
How staying motivated and focused is guaranteed when following our Power 3 success matrix, making low energy, low productivity and stress a thing of the past!
"This programme has changed so many things in my life for the better. The coaches are really supportive, kind and knowledgeable. Working with body strength and healthy habits is brilliant. I fully recommend!"
"After a long period of working from home and doing very little exercise, feeling lethargic and generally unfit... I gave the 6 week foundation with AWC a go. It was fantastic. I’ve got my groove back. I’d totally recommend trying it. I’m now felling so much better both physically and mentally and have kept up the regular exercise. Liam is a brilliant coach and his passion is infectious, he genuinely cares about you - can’t recommend enough."
"Just completed the 6 week foundation, it’s made me enjoy working on my health and wellbeing again. The support is amazing, great hub page with videos and downloadable resources, and friendly support messages to keep me on track. The coaches are brilliant, knowledgeable, friendly and challenged me to push myself more and try new things - really encouraging - would highly recommend."
If, at the end of the 6 week challenge, you don't feel like you and your team have been equipped with the knowledge and tools needed to effectively leverage your movement, nourish your bodies, challenge the way you view things and improve your stress resilience...
...we will work with you for another 6 weeks completely free of charge.
This guarantee is on the condition that you and your team attend all group coaching calls, submit the weekly information we require and attend the 1-1 coaching calls (these conditions require minimal time, and won't take away from the running of the business).